A penis exercises routine usually consists of exercises called jelquing, kegels, and others. Most are a very ancient form of penis enhancement only recently rediscovered. However the common misconception is that the penis is "grown" like a muscle when in fact it is actually stretched. Our research indicates that penis exercises are more effective when they are done with a nutritional supplement. Customer satisfaction is somewhat low with penis exercises, although is substantially higher when they are done with a natural supplement.